Would you keep me in your prayers for peace about this weight loss issue I'm having, I can't seem to get pass a certain point on the scales and it's really upsetting me and I still have 40 lbs to lose and that is my goal for 2010 is to reach it and be healthy, I know I don't always eat the way I'm suppose too and I still fight a eating addiction everyday and it's getting worst with being able to eat more, but it's only with junk food, if I'm eating say a protein snack that's good for me I can't just stop at one if it doesn't hurt or make me sick like more than one pack of protein chips or a cheese stick and the only way to not overeat is not to have it in the house. Every time I'm away from home like visiting somewhere for more than a couple of days I feel like I can't control what I'm eating and "yes I take my protein shakes" along, even only being able to eat a little at a time I find I'm not always making healthy choices. I didn't have GASTRIC BYPASS SURGERY to weight 200 lbs. My highest was 292 lbs so I know I've done good with the losing but I've not lost a pound in over 6 months and I know one thing is because I've not been to the gym but for the most part I try to eat how I'm suppose to and get my protein in. Anyway sorry for venting but I'm really upset with myself and needed too let out a cry for help. And btw yes I have a eating addiction therapist I see on a regular bases and all she has me to do is write in a journal and then we discuss why I feel this or that way and what makes me think I ate this or that and I've been seeing her for over two years and I still don't know why I overeat. I'm not unhappy or lonely or hurting for anything. Other than missing my parents on a daily bases and having knee pain I'm good. So if you have any advice for how to overcome this I'm open to suggestions.
Thanks,
Cindy
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